Tips for Safe Exercise after Sahur

Submitted by edmundus on

Sahur is one of the most important activities during the fasting month. The reason is sahur is an activity of eating before carrying out fasting. After sahur and performing a series of worship services, you should exercise to keep your body fresh. However, not all exercises are safe to do after sahur. Given the condition of the body needs to be maintained in order to remain strong undergoing fasting activities all day. After sahur and worship, here are safe exercise tips that you can do:

Tips for Safe Exercise after Sahur

28 Mar 2023
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Stay active and exercise safely after sahur with practical tips from MSIG Indonesia.

Tips for Organizing Employee Sleep Schedules in the Fasting Month

Submitted by edmundus on

The fasting month has various pleasures and challenges. Especially for employees who fast during the month of Ramadan. For employees who carry out a series of fasting rituals but still work, the body will tend to be weak and sleepy to carry out activities. To stay productive, employees need to set an effective sleep schedule to recharge their energy. Here are tips on how to manage the sleep schedule of employees working in the fasting month:

Tips for Organizing Employee Sleep Schedules in the Fasting Month

23 Mar 2023
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Optimize employee sleep schedules during the fasting month with helpful tips.

Holiday Tips in Bali during Nyepi Day

Submitted by edmundus on

Nyepi is a Hindu celebration that is celebrated every Saka New Year through solitude. Nyepi is a Hindu celebration that is celebrated every Saka new year by setting aside. Nyepi or penyepian is carried out by Hindus of the archipelago with four prohibitions, namely not working, not traveling, not lighting fires or electricity, and not having fun. 

Holiday Tips in Bali during Nyepi Day

21 Mar 2023
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Learn how to have a peaceful and memorable experience during Nyepi Day in Bali.

Bandung Branch Office Relocation

06 Mar 2023

Did You Know? Wet Damage Risk in Warehouse

05 Mar 2023
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Uncover the hidden risks of wet damage in warehouses.

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